Tea Blog

Glass cup filled with rooibos tea on a wooden table, surrounded by loose tea leaves, a tea jar, infuser, and cinnamon stick.
What Is Rooibos Tea? A Comprehensive Guide to South Africa's Red Bush Treasure
Rooibos tea, also known as red bush tea, is a naturally caffeine-free herbal infusion from South Africa celebrated for its smooth, slightly sweet taste and powerful antioxidant properties. Read more...
Does Oolong Tea Have Caffeine?
Does Oolong Tea Have Caffeine?
  Understanding Oolong Tea Oolong tea is a traditional tea made from the leaves of the Camellia sinensis plant, the same plant used for green, black, and white teas. What... Read more...
Matcha vs Green Tea: What Is the Difference?
Matcha vs Green Tea: What Is the Difference?
Have you ever wondered why matcha lattes cost more than regular green tea? Or why matcha has that vibrant green color that's so Instagram-worthy? The truth is, while both come... Read more...
black tea in a pot
How Long to Steep Tea: Guide to Tea Steeping Times and Temperatures
Steeping tea isn’t just a routine — it's a ritual that deeply influences the flavor, aroma, and health benefits of your tea. Understanding the science of time and temperature can... Read more...
The Benefits of Drinking Tea Before Bed: A Guide To Better Sleep
The Benefits of Drinking Tea Before Bed: A Guide To Better Sleep
Struggling with sleep issues? You're not alone. Approximately 70 million Americans suffer from chronic sleep problems, with insomnia affecting nearly 30% of adults. In our fast-paced world of blue light... Read more...
black tea poured in a cup
What Is Black Tea? The Complete Guide
When people mention tea in Western culture, they're often referring to black tea. From the comforting warmth of afternoon tea to the refreshing chill of sweet iced tea on a... Read more...